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	<title>tau-pok Archives - Just Julie</title>
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	<description>A Malaysian lost in Britain</description>
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		<title>Bittergourd &#8211; Lap lap bittergourd (Signatory mine)</title>
		<link>https://www.julieolive.co.uk/2023/11/29/bitterguard-lap-lap-bittergourd-signatory-mine/</link>
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		<dc:creator><![CDATA[Julie Olive]]></dc:creator>
		<pubDate>Wed, 29 Nov 2023 15:48:48 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[bittergourd]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tau-pok]]></category>
		<category><![CDATA[yellow bean sauce]]></category>
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					<description><![CDATA[<p>I finally found a very good looking bittergourd with no blemishes. Was so difficult to find good ones nowadays and the shops are very clever or sneaky, depending on how you look at it. They will pair a not so good one with a good one and sometimes they turn the rotten bits to the &#8230;</p>
<p>The post <a href="https://www.julieolive.co.uk/2023/11/29/bitterguard-lap-lap-bittergourd-signatory-mine/">Bittergourd &#8211; Lap lap bittergourd (Signatory mine)</a> appeared first on <a href="https://www.julieolive.co.uk">Just Julie</a>.</p>
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<p style="font-size:18px">I finally found a very good looking bittergourd with no blemishes. Was so difficult to find good ones nowadays and the shops are very clever or sneaky, depending on how you look at it. They will pair a not so good one with a good one and sometimes they turn the rotten bits to the back and tightly wrapped with cling film on a black tray so you can&#8217;t see! It is definitely not like in Malaysia&#8217;s market where you can pick and chose. </p>



<p style="font-size:18px">I decided to fry my bittergourd with yellow bean sauce and added tau-pok because hubby loves them and they taste so good when soaked up with the sauce. I am using sui yuk (Chinese roast pork) that a friend gave me and as hubby don&#8217;t eat fat pork he can have the bittergourd, tau-pok and sauce. Settled. We the family have decided this dish is a keeper. Simple easy and taste not too bad. </p>



<p style="font-size:18px">Note &#8211; I am happy to be able to get my favourite yellow beans here in UK. I only buy the whole beans because I prefer to mince myself whenever I need to use. This is so I can control the fineness. </p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Bitterguard &#8211; Lap lap bittergourd (Signatory mine)</h2>

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<div id="recipe-6457-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-6457-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6457" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-name">Bittergourd</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">Tau-pok (fried beancurd)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Red chilli </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Yellow Bean Sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Shallots</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Protein &#8211; roast pork </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Salt &amp; Pepper </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Pinch of sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Water </span></li></ul></div></div>

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<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-scaled.jpg"><img decoding="async" width="1024" height="576" data-id="6468" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-1024x576.jpg" alt="" class="wp-image-6468" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270004-192x108.jpg 192w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6459" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-1024x576.jpg" alt="" class="wp-image-6459" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270006-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">First fry the roast pork with a touch of oil</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6460" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-1024x576.jpg" alt="" class="wp-image-6460" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270008-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">Add a bit more oil and stir-fry the tau-pok</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6461" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-1024x576.jpg" alt="" class="wp-image-6461" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270010-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">Add a bit more oil and fry garlic, shallots and yellow beans taucu</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6462" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-1024x576.jpg" alt="" class="wp-image-6462" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270011-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">This is my go to brand</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6463" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-1024x576.jpg" alt="" class="wp-image-6463" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270014-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">Add a touch of water to bind </figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6464" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-1024x576.jpg" alt="" class="wp-image-6464" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270015-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">Finally season with a pinch of sugar, salt and pepper. Then add in the bitter gourds and red chillies </figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-scaled.jpg"><img loading="lazy" decoding="async" width="1024" height="576" data-id="6465" src="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-1024x576.jpg" alt="" class="wp-image-6465" srcset="https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-1024x576.jpg 1024w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-300x169.jpg 300w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-768x432.jpg 768w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-1536x864.jpg 1536w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-2048x1152.jpg 2048w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-480x270.jpg 480w, https://www.julieolive.co.uk/wp-content/uploads/2023/11/PB270018-192x108.jpg 192w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">Lastly add in your light corn-starch slurry. I want the sauce to clings and not watery. </figcaption></figure>
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	<p>The post <a href="https://www.julieolive.co.uk/2023/11/29/bitterguard-lap-lap-bittergourd-signatory-mine/">Bittergourd &#8211; Lap lap bittergourd (Signatory mine)</a> appeared first on <a href="https://www.julieolive.co.uk">Just Julie</a>.</p>
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